Experience the gentle, restorative power of Reiki—an ancient energy healing practice that promotes deep relaxation, emotional balance, and holistic wellness. At Studio Zen, our skilled Reiki practitioners channel universal life energy to help clear energetic blockages, reduce stress, and support your body’s natural healing processes.

During a Reiki session, you remain fully clothed and comfortably reclined while the practitioner gently places their hands lightly on or just above specific areas of your body. This subtle touch encourages the flow of healing energy, fostering harmony between mind, body, and spirit. Many people feel warmth, tingling, or deep calm as the energy moves through them.

Preparing for your session:
Come dressed in comfortable clothing and allow yourself to arrive with an open mind and heart. Avoid heavy meals or caffeine right before your session to enhance relaxation. Feel free to share any areas of concern or intention with your practitioner beforehand.

After your session:
You may feel deeply relaxed, energized, or emotionally lighter. Some people experience increased clarity, restful sleep, or subtle shifts in mood over the following days. It’s helpful to drink plenty of water and rest if possible to support your body’s natural healing process.

Reiki at Studio Zen offers a nurturing space to restore your energetic balance, renew your inner calm, and support your overall well-being.