Monthly Sound Healing Journey
In partnership with Acoustical Awakening
Relax your body, calm your mind, and restore balance to your soul in this deeply immersive sound healing experience. Each month, Studio Zen partners with Acoustical Awakening to offer a meditative evening designed to rebalance the nervous system and awaken inner harmony through the power of sound.
You’ll be surrounded by the soothing vibrations of:
- Gongs for deep cellular release
- Quartz crystal and Tibetan metal bowls for chakra alignment
- Tongue and djembe drums to ground and energize
- Spirit flutes to open the heart
- Tuning forks, chimes, and didgeridoo to fine-tune the body’s natural frequencies
Allow the resonance to carry you into a state of total relaxation and renewal – a full-body reset for the mind, body, and spirit.
No experience necessary. Just bring an open heart and let the sounds do the rest.
8:08 release (Scream Event)
On the 8th of every month at 8:00 p.m., Studio Zen invites you to gather in community for a powerful release. Our Release Event is a safe, intentional space to let go of stress, grief, anger, and anything else you’ve been holding inside. Together, we use the primal act of screaming — a sound the body naturally creates when words aren’t enough — to reset our nervous systems and reconnect with our inner strength.
This is not just about yelling into the void — it’s about creating release, renewal, and unity. Surrounded by supportive energy, you’ll experience the freedom of unfiltered expression, and the relief of not carrying it all alone.
Why 8 at 8?
The number 8 is a symbol of balance, infinity, and cycles of renewal. Holding this practice on the 8th day at 8:00 magnifies its intention — a reminder that release opens the door for growth, healing, and fresh possibility.
ALL are welcome. Come as you are. Bring your voice, your presence, and your willingness to let go. Together, we rise lighter, freer, and more connected.
*Please check our Facebook/Instagram pages for any weather-related or unexpected schedule changes.
Healing Breathwork
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Moon Ceremonies
Our Moon Ceremonies are intentional gatherings designed to help you pause, reflect, and reconnect with yourself through the natural rhythms of the lunar cycle. Offered during select New Moons and Full Moons, these ceremonies invite you into a deeply grounding, soulful experience within our Himalayan salt room.
Each gathering is thoughtfully curated and may include a combination of ritual and rest, such as a prayer urn release, moon water blessing, sigil or intention ritual, and a guided meditation on our warm Himalayan salt floor. We often incorporate a tarot pull for collective reflection, and at times may weave in elements like Reiki, gentle movement, breathwork, or crystal work. Guests may also receive a crystal as a keepsake when intuitively aligned with the ceremony.
No two moon ceremonies are exactly the same. Elements may vary depending on the energy of the moon, the season, and the intentions guiding the gathering.
Whether you come to release, set intentions, or simply rest and be held in sacred space, our Moon Ceremonies are an invitation to slow down, listen inward, and honor your own cycles—supported by community, ritual, and gentle presence.
SoulCollage®
SoulCollage® is a gentle, intuitive process of self-discovery that uses images, creativity, and reflection to access the wisdom already within you. Through guided prompts and simple collage-making, participants create personal “cards” that act as visual mirrors of the soul—revealing inner voices, hidden strengths, and deeper truths.
This is not about artistic skill or interpretation. Instead, SoulCollage® invites you to listen inward, allowing images to speak in their own language. Each card becomes a key—unlocking insight, clarity, and connection to parts of yourself that may be longing to be seen or understood.
Sessions are held in a supportive, contemplative environment and often include grounding practices such as meditation, breathwork, yoga, or reflection. Whether you’re navigating change, seeking guidance, or simply curious about what wants to emerge, SoulCollage® offers a meaningful way to explore your inner landscape and carry its wisdom forward.
No experience necessary. All materials provided.
