Book Studies:  Dive deep into personal growth and healing through our thoughtfully curated book studies. At Studio Zen, we gather in community to explore powerful books focused on mindfulness, self-discovery, emotional wellness, and spiritual transformation.

Each book is chosen to inspire reflection, challenge perspectives, and support your journey toward greater clarity and balance. Our group discussions provide a safe, nurturing space to share insights, ask questions, and connect with others walking similar paths.

Whether you’re new to these topics or well-versed, our book studies offer an enriching way to expand your understanding and cultivate meaningful change—one page at a time.

Inner Alchemy Workshops and Classes:  Expand your awareness and cultivate deeper presence through Studio Zen’s Inner Alchemy Workshops — a series of creative, mindful, and energetically focused experiences designed to support personal transformation.

Each workshop explores its own unique theme. Some sessions may include expressive art projects like vision boards or intuitive collage, while others may center around energy practices, crystal work, grief circles, Death Café conversations, or guided emotional exploration. No two workshops are the same, and each one offers a different doorway into self-understanding and healing.

Through experiential exercises, reflective discussion, and guided practices, you’ll learn practical tools for reducing stress, enhancing clarity, and supporting emotional resilience. Whether you’re new to inner work or deepening a long-standing journey, these sessions invite curiosity, authenticity, and meaningful connection.

Join us to embody mindfulness, explore your inner landscape, and participate in a community dedicated to growth and holistic well-being.